Weigh In record (no journal entry) for 18 June 2010
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293.2 lb
Lost so far: 7.9 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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735 kcal
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Fat: 14.00g | Prot: 53.05g | Carb: 104.52g.
Breakfast: Chicken Noodle with White Meat Cup-a-Soup, Shake Powder - Chocolate. Lunch: Opti-fast Shake. Dinner: Tea Unsweetened, Chicken & Green Chili Soup. Snacks/Other: No Sugar Added Fruit Bars, 800 Shake Powder. more...
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losing 2.8 lb a week
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Peggy Javellana's weight history
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