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34.7
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144.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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2161 kcal
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Fat: 83.27g | Prot: 62.58g | Carb: 261.38g.
Breakfast: 胡椒餅. Lunch: 自助餐. Dinner: 西點蛋糕 零食. more...
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gaining 3.1 lb a week
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