Weigh In record (no journal entry) for 07 December 2018
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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2651 kcal
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Fat: 91.48g | Prot: 105.22g | Carb: 372.34g.
Lunch: Plátano, Chicha Morada, Palta, Queso Fresco, Bimbo Pan Pita Integral, Jugo de Zanahoria. Dinner: Bell's Pan Pita Integral , Palta, Huevo Revuelto, Plátano. Snacks/Other: Bayas de Goji, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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gaining 2.3 lb a week
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