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Yippieijey Schweinebacke 🤪
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160.1 lb
Lost so far: 15.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2018:
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1224 kcal
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Fat: 45.79g | Prot: 93.01g | Carb: 111.78g.
Breakfast: Nutrition Discount Whey Protein Kokos , Kokosmilch, Kaffee mit Milch, Milch 1,5%. Lunch: Cappuccino. Dinner: Loose Quäse Salat-Sticks, Ketchup, Tomaten, Senf, Lindenhof Gouda, Rote Zwiebeln, Mehrkornbrötchen, Schwartau Extra Aprikose, Arla Skyr Natur, Eierkuchen. more...
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1936 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
Klasse Denna!!!!!! So kann man doch getrost ins Wochenende starten! LG und tollen Tag!
07 Dec 18 by member: Nizzy1988
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07 Dec 18 by member: Büffetsau
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Ja nur mit äußerster Konsequenz 😅💪🏻🤪
07 Dec 18 by member: Denna21408
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Euch auch ein schönes Wochenende büffetsau, nizzy und Tina 🍀🎅🏼☺️
07 Dec 18 by member: Denna21408
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07 Dec 18 by member: Rit@mine
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