Weigh In record (no journal entry) for 18 June 2010
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248.0 lb
Lost so far: 38.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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584 kcal
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Fat: 33.11g | Prot: 19.45g | Carb: 49.00g.
Breakfast: sausage, egg scrambled, TEXAS GAINT, Cinnamon Bun Liquid Coffee Creamer, Shedd's Spread Light Spreadable Margarine. Lunch: Premium Original Saltine Crackers. more...
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losing 0.8 lb a week
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bnicole99's weight history
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