Weigh In record (no journal entry) for 07 December 2018
|
100.3 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2018:
|
832 kcal
|
Fat: 13.88g | Prot: 32.04g | Carb: 144.05g.
Breakfast: 해남 고구마. Lunch: 식빵, 김치. Dinner: 풀무원 아이러브요거트 플레인. Snacks/Other: 카누 카누. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|