lssierra's Journal, 14 September 2012

220.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2272 kcal

Fat: 106.02g | Prot: 51.33g | Carb: 286.26g.   Breakfast: orange juice, butter, pepperidge farms cinnamon. Lunch: orzo salad. Dinner: pepsi, pepperoni pizza sicilian. Snacks/Other: rice krispie treats, utz potato sticks. more...

3067 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...