Weigh In record (no journal entry) for 05 December 2018
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123.0 lb
Lost so far: 3.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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859 kcal
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Fat: 32.46g | Prot: 56.35g | Carb: 88.44g.
Lunch: Culinary Circle Shredded Three Cheese Blend, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Chocolate Covered Almonds. more...
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steady weight
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