Weigh In record (no journal entry) for 05 December 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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341 kcal
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Fat: 14.33g | Prot: 25.67g | Carb: 30.03g.
Breakfast: Tone It Up Plant Based Protein. Lunch: Good Life Whole Wheat Roti, Cooked Tomato and Okra (Fat Not Added in Cooking). Snacks/Other: Weight Watchers Cheddar Cheese Stick. more...
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gaining 0.1 lb a week
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srajan's weight history
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