Jeri_Joseph's Journal, 18 June 2010

day after bunco
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
793 kcal Fat: 24.32g | Prot: 10.98g | Carb: 139.28g.   Breakfast: Cream Substitute (Liquid), Cream Substitute (Powdered), Coffee, Natural Walnuts & Almonds, California Golden Raisins, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Citrus Green Tea. more...
steady weight

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