Weigh In record (no journal entry) for 14 September 2012
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212.3 lb
Lost so far: 8.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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559 kcal
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Fat: 3.88g | Prot: 9.06g | Carb: 137.54g.
Breakfast: cappuccino, peach. Lunch: grape, pear, plum. more...
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gaining 0.2 lb a week
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