Weigh In record (no journal entry) for 05 December 2018
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200.8 lb
Lost so far: 82.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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2479 kcal
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Fat: 93.35g | Prot: 92.72g | Carb: 313.96g.
Breakfast: Donatello Pizza Pepperoni, Oskroba Ciastko Francuskie z Jabłkiem. Lunch: FruVita Milk Shake Waniliowy. Dinner: Kajzerka, Żurek. Snacks/Other: Pomelo, Kluski, Kompot z Truskawek, Bakoma Bakuś Puszysty Waniliowy. more...
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losing 13.9 lb a week
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