Weigh In record (no journal entry) for 14 September 2012
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149.8 lb
Lost so far: 13.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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206 kcal
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Fat: 2.02g | Prot: 17.43g | Carb: 33.14g.
Breakfast: Dutch Chocolate 70 Shake, Sugar Free Hazelnut Syrup, Water, Coffee, Soy Milk, Organic Turbinado Raw Cane Sugar. Lunch: Cantaloupe Melons. more...
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gaining 1.7 lb a week
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