Weigh In record (no journal entry) for 05 December 2018
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292.1 lb
Lost so far: 10.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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910 kcal
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Fat: 21.22g | Prot: 31.40g | Carb: 150.24g.
Breakfast: Banaan Ei Pannenkoeken, Aldi Gegrilde Kipfilet, Bolletje Beschuit. Lunch: Bolletje Kruidnoten, Aldi Gegrilde Kipfilet, Bolletje Beschuit. Dinner: Kroket, Green Appelmoes, Lidl Wit Brood . more...
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losing 4.6 lb a week
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126124's weight history
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