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35.1
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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1312 kcal
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Fat: 53.36g | Prot: 52.93g | Carb: 157.11g.
Breakfast: 安佳 起司片, 蛋餅. Lunch: 統一 肉鬆麵包. Dinner: 熱乾麵. more...
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losing 1.5 lb a week
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