cherryblossommj's Journal, 08 May 2008

183.6 lb Lost so far: 8.4 lb.    Still to go: 58.6 lb.    Diet followed 100%.

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539 kcal

Fat: 19.18g | Prot: 61.44g | Carb: 29.30g.   Breakfast: V8 100% Vegetable Juice, sharp cheddar. Lunch: turkey, ham, baked chicken breast, baby mixed greens with herbs. Dinner: sugar snap peas, savory cabbage, Cod. Snacks/Other: laughing cow, celery. more...

2129 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...