Weigh In record (no journal entry) for 13 September 2012
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150.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1112 kcal
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Fat: 51.84g | Prot: 53.27g | Carb: 76.01g.
Breakfast: Gluten Free Original Granola, Lowfat Black Cherry Greek Yogurt. Lunch: Spicy Hot Kung Pao Sauce, Organic Mixed Vegetables, Fried Tofu. Dinner: Aged Balsamic Vinegar, Olive Oil, Tomatoes, Whole Milk Mozzarella Cheese. Snacks/Other: Maraschino Cherries, Extra Dry Vermouth, Whiskey. more...
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steady weight
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