Weigh In record (no journal entry) for 04 December 2018
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120.8 lb
Lost so far: 22.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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323 kcal
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Fat: 3.19g | Prot: 43.80g | Carb: 32.01g.
Breakfast: Biscotte. Lunch: Endive, Carrefour Crevettes Nordiques Entières Cuites. Dinner: Carrefour Asperges Blanches, Pommes. more...
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gaining 4.6 lb a week
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