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35
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144.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2018:
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1410 kcal
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Fat: 59.82g | Prot: 100.44g | Carb: 112.84g.
Lunch: 火鍋. Dinner: 麻油雞, 大腸麵線. more...
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gaining 2.3 lb a week
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