Weigh In record (no journal entry) for 02 December 2018
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160.0 lb
Lost so far: 120.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1402 kcal
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Fat: 34.68g | Prot: 149.84g | Carb: 182.94g.
Dinner: Carlini Vegetable Oil, Baker's Corner Light Brown Sugar, Northern Catch Chunk Light Tuna in Water, Member's Mark Black Beans, Oranges. more...
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steady weight
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chefpalacios's weight history
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