viviurrutia's Journal, 03 December 2018

171.7 lb Lost so far: 13.4 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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973 kcal

Fat: 13.31g | Prot: 34.32g | Carb: 181.61g.   Breakfast: En Linea Cereal Bolitas Sabor Chocolate, Colun Yoghurt Batido Light. Lunch: Huevo Cocido, Minuto Verde Cebolla Picada, Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara). Dinner: Sushi Palta, Gohan. Snacks/Other: Guindas Rojas Ácidas. more...

2334 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...