Weigh In record (no journal entry) for 03 December 2018
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261.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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790 kcal
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Fat: 19.00g | Prot: 37.00g | Carb: 118.00g.
Breakfast: Swiss Miss Marshmallow Madness Hot Cocoa Mix. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Tuna Creations Hot Buffalo Style, Nature's Own Honey Wheat Sliced Bread, Campbell's Healthy Request Chunky Beef with Country Vegetables. more...
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osubukeys's weight history
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