MrsMagyk's Journal, 02 December 2018

127.6 lb Lost so far: 97.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 38.83g | Prot: 39.81g | Carb: 134.05g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Honeycrisp Apples, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Jimmy John's #4 Turkey Tom, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water. Snacks/Other: Kroger Lemon Lime Sparkling Water, Jimmy John's #4 Turkey Tom. more...

2027 kcal

Activities & Exercise: Showering - 25 minutes, Cooking - 5 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 8 hours and 30 minutes, Resting - 2 hours, Sleeping - 11 hours and 30 minutes. more...