Weigh In record (no journal entry) for 13 September 2012
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1191 kcal
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Fat: 76.44g | Prot: 83.95g | Carb: 32.94g.
Breakfast: bottled water, turkey bacon, mushrooms, swiss cheese, coffee, egg, cream. Lunch: ranch dressing, broccoli, roast beef. Dinner: bottle water, artichoke hearts, mushrooms, onion, garlic, fat free chicken broth, chicken andouille sausage. Snacks/Other: bottle water, redi whip, sugar free gelatin, neufchatel, celery, atkins chocolate shake. more...
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steady weight
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maryann d's weight history
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