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매직!!!
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132.1 lb
Lost so far: 47.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1589 kcal
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Fat: 87.79g | Prot: 115.58g | Carb: 78.67g.
Lunch: 소고기국, 아구탕, 완자, 완자. Dinner: 오삼불고기, 코스트코 미니올리바 엑스트라버진 올리브오일, 코스트코 미니올리바 엑스트라버진 올리브오일, 달걀, 이즈니 버터, 밤고구마. more...
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gaining 10.8 lb a week
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 Comments
02 Dec 18 by member: 따뜻한봄
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올~ 봄님 말씀처럼 꼭!! 그랬으면 좋겠어요. 봄님도 화이팅입니동~^^
02 Dec 18 by member: nature7999
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