Weigh In record (no journal entry) for 07 May 2008
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233.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2008:
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743 kcal
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Fat: 13.32g | Prot: 69.11g | Carb: 88.89g.
Lunch: Boneless & Skinless Chicken Breasts, mixed greens spinach, carrots cooked. Dinner: cauliflower, broccoli, carrots, Chicken Parmigiana. Snacks/Other: Sugar Free Creamsicle. more...
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losing 21.0 lb a week
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dsquires's weight history
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