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Uhh 🙄
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156.0 lb
Lost so far: 11.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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1216 kcal
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Fat: 55.22g | Prot: 115.49g | Carb: 67.44g.
Breakfast: Baileys Original Irish Cream, Coffee, Wright Brand Naturally Hickory Smoked Bacon, Egg, Oscar Mayer Deli Fresh Meats Smoked Ham. Lunch: Premier Nutrition Whey Protein. Dinner: Cabbage with Meat Soup. Snacks/Other: Tillamook Medium Cheddar Cheese, Air Popped Popcorn , Strawberries, Healthy Life 100% Whole Wheat Whole Grain Bread, Jif Creamy Peanut Butter. more...
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steady weight
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