Weigh In record (no journal entry) for 02 December 2018
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203.5 lb
Lost so far: 32.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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2405 kcal
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Fat: 104.48g | Prot: 114.31g | Carb: 246.64g.
Breakfast: Огородников Икра Кабачковая, Хлеб Черный, Яичница. Lunch: Белый Город Молоко 2.5%, Сосиска в Тесте, Шаурма с Курицей, Любятово Печенье Мария Традиционное. Dinner: Белый Город Молоко 2.5%, Чебурек. more...
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losing 0.5 lb a week
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