sammysylvain's Journal, 02 December 2018

Weigh In record (no journal entry) for 02 December 2018

117.5 lb Lost so far: 0 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2018:

1136 kcal

Fat: 31.50g | Prot: 36.32g | Carb: 186.33g. Breakfast: Soy Milk. Dinner: hummus, Rice Crackers, Potato, Acai Bowl. more...

1298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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sammysylvain's weight history