Weigh In record (no journal entry) for 17 June 2010
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291.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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585 kcal
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Fat: 24.51g | Prot: 21.10g | Carb: 82.31g.
Breakfast: Hazelnut Creamer, Bagel Thins - Plain, Calorie Free Sweetener, clover honey, ICBINB Spray, ICBINB Spray, coffee, Scrambled Egg (Whole, Cooked), peanut butter. Lunch: Welchs Berry Medley Dried Fruit, Mini Delights Cinnamon Streusel. more...
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3815 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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gaining 1.9 lb a week
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