Glaycie's Journal, 01 December 2018

Vencendo...

233.5 lb Lost so far: 4.6 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

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387 kcal

Fat: 20.77g | Prot: 8.09g | Carb: 51.09g.   Breakfast: Uva Itália, Melão Amarelo, Qualitá Nozes sem Casca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2591 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...