Weigh In record (no journal entry) for 12 September 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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4006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 6 hours, Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 11 hours, Sleeping - 5 hours and 40 minutes. more...
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gaining 0.3 lb a week
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