AdrianNabatov's Journal, 01 December 2018

Weigh In record (no journal entry) for 01 December 2018
79.4 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2018:
261 kcal Fat: 11.37g | Prot: 4.29g | Carb: 36.39g.   Breakfast: Пирог с Вишней, Домик в деревне Молоко 2,5%. more...
gaining 0.2 lb a week

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