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started atkins around june 23, 2012. Lost 27 lbs so far. so starting fatsecret at 233 on august 15, 2012. Want to loose it all by my birthday. I will be 45 and it will be the first birthday that i can remember that I say next year I will be thin. Just so tiard of being fat.
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260.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2012:
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1642 kcal
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Fat: 111.44g | Prot: 115.58g | Carb: 15.77g.
Breakfast: whipping cream, Egg. Lunch: wendys ranch, wendys side salad, wendys cheese, wendys hamburger patty. Dinner: heavy whipping cream, suggar free jello, mcdonalds original grilled chicken no bun. Snacks/Other: atkins day break peanut butter fudge crisp bar, powdered creamer. more...
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3263 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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