Weigh In record (no journal entry) for 12 September 2012
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179.0 lb
Lost so far: 86.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2012:
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1170 kcal
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Fat: 24.87g | Prot: 93.88g | Carb: 154.70g.
Breakfast: Instant Chocolate Nutritional Drink, herbalife protein. Lunch: grilled chicken chunky. Dinner: Instant Chocolate Nutritional Drink, herbalife protein. Snacks/Other: herbalife protein, granny apple, nectarine. more...
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steady weight
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