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Peso que estava na segunda feira.
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164.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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764 kcal
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Fat: 36.41g | Prot: 55.25g | Carb: 55.66g.
Lunch: Morangos, Tatá Iogurte Desnatado, La Violetera Azeitonas Verdes, Ovo Mal Cozido. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Abacaxi. more...
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gaining 0.3 lb a week
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