peithecelt's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
126.2 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2010:
1700 kcal Fat: 64.88g | Prot: 52.99g | Carb: 203.75g.   Breakfast: Butter, Scone with Fruit, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: japanese rice crackers, Cordial or Liqueur, cheese calzone, mozzarella sticks, cherry coke. Snacks/Other: butter, scone with fruit. more...
gaining 7.0 lb a week

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