Weigh In record (no journal entry) for 12 September 2012
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144.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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237 kcal
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Fat: 3.29g | Prot: 9.71g | Carb: 44.69g.
Breakfast: Vanilla Yogurt (Lowfat) , Blueberries (Unsweetened, Frozen) , Green Tea. more...
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losing 12.6 lb a week
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