Weigh In record (no journal entry) for 30 November 2018
|
121.5 lb
Lost so far: 21.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2018:
|
324 kcal
|
Fat: 2.90g | Prot: 16.22g | Carb: 54.16g.
Breakfast: Lidl Biscottes, Café (en Poudre Instantané). Lunch: Pommes, Blanc d'Oeuf Cuit, Florette Laitue Iceberg. Dinner: Leader Price Haricots Verts Très Fins. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|