Weigh In record (no journal entry) for 29 November 2018
|
125.2 lb
Lost so far: 3.3 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2018:
|
894 kcal
|
Fat: 16.95g | Prot: 53.83g | Carb: 131.24g.
Breakfast: Marmellate e Conserve, Fette Biscottate. Lunch: Foglia Verde Carote a Rondelle, Mulino Bianco Fette Biscottate, Rio Mare Tonno al Naturale. Dinner: Mulino Bianco Fette Biscottate, Lenticchie Cotte. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stefania87m's weight history
|