Weigh In record (no journal entry) for 29 November 2018
|
151.8 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2018:
|
2004 kcal
|
Fat: 119.06g | Prot: 105.21g | Carb: 118.92g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Egg, Great Value Sharp Cheddar Cheese, Thomas' Original English Muffins, Land O'Lakes Traditional Half & Half. Lunch: Walnuts, Olive Oil, Chicken Breast. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Rosarita Refried Beans, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Rocky Mountain Popcorn Company Butter Popcorn, Laughing Cow Mini Babybel Original Cheese, Harmless Harvest Organic Coconut Water. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|