GiveMeMyWatermelon's Journal, 29 November 2018

Weigh In record (no journal entry) for 29 November 2018

178.1 lb Lost so far: 9.3 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 November 2018:

438 kcal

Fat: 6.59g | Prot: 14.43g | Carb: 80.03g. Lunch: Noedels. more...

losing 0.8 lb a week


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GiveMeMyWatermelon's weight history