wendylinkous's Journal, 12 September 2012

125.0 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 33.67g | Prot: 38.62g | Carb: 156.62g.   Breakfast: MultiVites Gummy Vitamins, Eggs (Large), Cheese Heads Light swirl string cheese, Fully Cooked Thick Sliced Maple Bacon. Lunch: Fruit & Nut Almond & Coconut Bar. Dinner: Premium Protein Powder - Vanilla, Clover Honey, Organic Unsweetened Almond Milk. Snacks/Other: Sugar Free Strawberry Jam, Angel Food Cake, Angel Food Cake, Clover Honey. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...