Weigh In record (no journal entry) for 29 November 2018
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138.0 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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416 kcal
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Fat: 12.35g | Prot: 16.10g | Carb: 60.00g.
Breakfast: Му-У Творог 5%, ВкусВилл Джем Апельсин Лимон, ВкусВилл Круассан на Масле. more...
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gaining 3.1 lb a week
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