cannboys's Journal, 29 November 2018

Pasta for lunch each day is not a good thing...

176.1 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 November 2018:

2529 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 3.1 lb a week

Comments

I have heard good things about tuna rice and veg lol

28 Nov 18 by member: keith george cooke

know way try a salad I will have to live on them for a while 🎅💕

28 Nov 18 by member: trishjones

For me it’s a good thing. Just not good for weight and the scale 😳.

28 Nov 18 by member: peeperjj

Yeah I’ll be back to salad tomorrow. Just had to get through the salsa verde before it went off 🤪

28 Nov 18 by member: cannboys

The key ingredient in any salad is chicken hahahaha

28 Nov 18 by member: keith george cooke


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cannboys's weight history