Weigh In record (no journal entry) for 28 November 2018
|
122.4 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2018:
|
495 kcal
|
Fat: 19.61g | Prot: 38.74g | Carb: 43.40g.
Breakfast: Café (en Poudre Instantané), Biscotte. Lunch: Florette Laitue Iceberg, Blanc d'Oeuf Cuit. Dinner: Oeuf (Entier), Tomates Cerises, Tomates Cerises. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|