Наталия Пчелка's Journal, 28 November 2018

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Weigh In record (no journal entry) for 28 November 2018

136.7 lb Lost so far: 17.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2018:

347 kcal

Fat: 6.01g | Prot: 7.77g | Carb: 73.52g. Breakfast: Магнит Хурма, La Pina Арахисовая Паста, Малиновое Варенье, Хлеб Дарницкий, Кофе, Вода. more...

1529 kcal

Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 10 hours. more...

gaining 2.2 lb a week

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Наталия Пчелка's Journal, 28 November 2018

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