Weigh In record (no journal entry) for 16 June 2010
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198.8 lb
Lost so far: 24.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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975 kcal
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Fat: 33.59g | Prot: 53.54g | Carb: 121.81g.
Breakfast: great value turkey breast, sara lee 45 calorie wheat bread, fried eggs. Lunch: lays light chips. Dinner: campbells chicken noodle soup. Snacks/Other: fiber plus bar, quaker true delight rice snacks, frozen pops crystal light. more...
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losing 0.8 lb a week
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sharita ray's weight history
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