Beth7Cam's Journal, 16 June 2010

I am not happy with my weight today. I know it's probably due to TOM, and I had an event yesterday but anyway...I am here.
97.6 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:
275 kcal Fat: 4.00g | Prot: 0.00g | Carb: 56.00g.   Breakfast: International Coffee-Hazelnut, Mcdonald's Apple Dippers. Snacks/Other: shoprite mini marshmallows, General foods International Coffee-Hazelnut. more...
1160 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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