coty iglesia's Journal, 27 November 2018

Weigh In record (no journal entry) for 27 November 2018
133.2 lb Lost so far: 9.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2018:
409 kcal Fat: 17.07g | Prot: 33.85g | Carb: 28.41g.   Lunch: Papa al Horno (sin Comer la Cáscara), Roast Beef, Huevo Cocido. more...
1444 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

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